Yoga for everyone in the heart of the Cairngorms.

Pause
Connect REBALANCE

Yoga means ‘union’ of the mind, body and soul. We are complex beings and often know so little about our own bodies and how to nourish ourselves. Yoga is for every body,  it is not a sport but a way of being and we can become our best selves as a result of regular practice.

Meet Linda

Life can be hectic , and throughout my 20 years of teaching in schools, and being a mum to two teenagers, I have learned to use my yoga practice to help me rebalance and reset my mind and body…

WHAT I CAN OFFER…

Let me help you take precious time out for yourself. Feel more energised, stronger and happier within.

RETREATS

CLASSES

MENOPAUSE
Workshops

SMALL GROUPS

Yoga • Meditation • Breathwork • Relaxation

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Yoga • Meditation • Breathwork • Relaxation /

kind words…

  • "The day was everything I hoped for and more. You created such a nurturing experience, in a beautiful space...."

    Catherine

  • "I had the best sleep ever last night, and as a result felt able to do a decent mileage run today."

    Marie

  • "Thank you for a lovely, relaxing day where I walked away feeling 'lighter' with life."

    Kirsty

  • "I loved the yoga/menopause weekend. It was such a treat to take time to do something for myself..."

    Sara