SUPPORTING, NOURISHING AND EMPOWERING WOMEN

These workshops are designed for women who are trying to navigate their way through the Menopause – who are curious and want to know more and know they will benefit from being around other like-minded people in a safe and supportive environment.

Coming soon…

  • December Restorative Yoga and Massage workshop

    Tuesday 19th Dec 6.30 - 9.00pm
    Boat of Garten Community Hall
    £25


    Join myself and Kat from Pure Balance whilst we help you take time for yourself with a 90 minute restorative yoga class for all levels of ability. This will be interspersed with gentle massage to help you unwind and recharge before the Christmas mayhem. Followed by herbal tea and healthy treats before you head to bed. Feel free to come in your pyjamas! Only 12 places available so book soon to avoid disappointment.

    FULLY BOOKED

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